WisconsinAquaculture.com - Mac's Favorite - Blackened Trout
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Mac's Favorite - Blackened Trout
WisconsinAquaculture.com - Mac's Favorite - Blackened Trout
WisconsinAquaculture.com - Mac's Favorite - Blackened Trout
INGREDIENTS:

4 Rainbow Trout filets, approx 8 oz each
4-5 Tsp unsalted or clarified butter
1 clove crushed garlic
1/4 tsp cayenne
1 1/2 Tsp ea. white & black pepper
1 1/2 Tsp paprika
1/2 tsp salt
2 Tsp Italian mix herbs
for less spicy version, omit cayenne

DIRECTIONS:

Heat lg cast iron skillet, high heat, for 5-10 min until white-hot. Dip filets in melted butter & crushed garlic mix, then in dry spice mix until filets are evenly coated. Turn on hood fan & drop filets one at a time meat side down in pan, so it won't cool too much. Drizzle a little butter on top and shake/rock pan to avoid sticking
Cook 2-3 min., then flip & cook another 1-2 min. Don't overcook! Squeeze on a little fresh lemon and serve!
Works equally well for all kinds of fish (& other meats). Add about 2 min. cooking time per extra 1/2" of thickness.

Serves: 4
WisconsinAquaculture.com - Mac's Favorite - Blackened Trout
WisconsinAquaculture.com - Mac's Favorite - Blackened Trout
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WisconsinAquaculture.com - Mac's Favorite - Blackened Trout
WisconsinAquaculture.com - Mac's Favorite - Blackened Trout
WisconsinAquaculture.com - Mac's Favorite - Blackened Trout
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WisconsinAquaculture.com - Mac's Favorite - Blackened Trout
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